Tamannaah was made to lose weight for Humshakals

Tamannaah was made to lose weight for Humshakals

The self proclaimed fussy eater was on a strict diet for the film

Actor Tamannaah Bhatia, who is part of forthcoming multi-starrer Humshakals, believes in including fitness regime in everyday life and says she lost five kg for her role in the laugh riot. 

“Fitness is like brushing your teeth. You must include fitness to your daily life. For Humshakals, I had to lose 5 kg. So, I went to this famous dietiecian – Pooja Makhija – and she gave me a new diet plan,” Tamannaah told a source.

“I am allowed to eat everything – rice, pastas, and nuts, but controlled portions. At one point of time you don’t eat too much of anything and it really helped me to lose weight,” she added.

A known name down south, the actress started working out “six years back”.

She said: “I was a fussy eater. I had to pull down a few kg to look a certain way. People should not enter into dieting without any guidance. You should take professional help.”

“I always kept myself fit compared to other people because I feel if your lifestyle is not fit, then you can’t work properly. If your lifestyle is unhealthy, it will reflect on screen,” she added.

Scheduled for a June 20 release, director Sajid Khan’s Humshakals stars a host of big names like Saif Ali Khan, Riteish Deshmukh, Bipasha Basu, Esha Gupta and Ram Kapoor.Subscribe to me on YouTube


  • Hilary

    I was over weight and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 18 pounds in one month without much exercise and it’s been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at secretosdelara@gmail.com and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day