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6 Bollywood actresses who swear by Pilates

6 Bollywood actresses who swear by Pilates
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Shilpa Shetty baby care News

  • | April 2nd, 2012

    Shilpa Shetty takes Lamaze classes for easy pregnancy

    Shilpa Shetty takes Lamaze classes for easy pregnancy

    The actor is going all out to have a safe and easy experience of her first pregnancy
    Shilpa Shetty, who is expecting her first child with husband Raj Kundra in May, has started taking Lamaze classes and finds the exercise insightful and fun. Lamaze is a technique that increases a mother’s confidence in her ability to give birth and help them understand how to cope with pain in ways that both facilitate labour and promote comfort. “Started Lamaze classes with Dr Rita Shah. A must do, very insightful. Fun to work out with pregnant women all around. Quite a cute sight,” the 36-year-old posted on micro-blogging site Twitter. [SEE: Shilpa Shetty’s baby bump!] Click here to read more