Bruna Abdullah shares her water-birth story: The pain vanished, I recovered in minutes

Bruna Abdullah has written about how opting for water birthing was one of the best decisions of her life

Bruna Abdullah, the gorgeous model and actress recently delivered her baby girl, Isabella. She was born in August through hypno-birthing. The lady has taken to Instagram to reveal how she knew that she would have her baby in water even before she got pregnant. The model/actress revealed that she prepared her body for the process. Water birthing is said to have many benefits like less pain for the mother and more oxygen for the baby. It is more soothing and relaxed. There are a few facilities in Mumbai for the same. In her post, Bruna Abdullah wrote, "My Birth Story... Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital. I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that!

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My Birth Story ??? Even before I was pregnant I knew I would have a water birth! I wanted the birth of my baby to be as gentle as possible and without any drugs, I hated the idea of having to deal with the side effects of all the medication they would give me at the hospital. I imagined a calm and soothing environment, where I could wait for my baby to arrive, surrounded only by the people that made me feel good and excited about that moment. I was lucky enough to have had all that! I had my baby in a warm water pool, my husband, my mother, my doctor and my doula were there with me. I prepared myself for that day, I worked out regularly, I ate a very well balanced diet, I meditated and visualised every single detail. I wanted to deliver my baby on a Saturday, I wanted the labour to be no longer than 4 hours, I wanted to deliver my baby in the pool, and I wanted to do it drug free! I got all of that! I also asked for it to be pain free ? but that wasn’t really what happened!! Saying that, I feel like a super hero, kind of invincible, now I feel like I can do anything .. it was important to me to be fully in control, awake, for the arrival of my baby. I wanted nature to do its job! It was magical, I had to idea I was so strong, I felt everything with so much intensity, her descent, the contractions.. that as soon as it was over, the only thing I could feel was love and pure happiness! The pain vanished, I recovered in minutes, and I was able to enjoy her from the very first minute! She was awake and alert! Calm and beautiful! She is my everything, thank you @alfromscotland for giving me the best gift one could ever ask for. ❤️ #forisabellatoread #waterbirth #hypnobirthing #womenpower

A post shared by Bruna Abdullah (@brunaabdullah) on Sep 22, 2019 at 4:55am PDT

Bruna Abdullah got married to Allan Fraser in May in a destination wedding in Thailand. He is from Scotland and works in India as a country head of an infrastructure company. Stay tuned for more updates!