No fancy gym wear, equipment or space, don't not fret if you don't have these because Yoga, can be done without any of these. All you need is a yoga mat and some area to get started. If you need some inspiration to get started.
The beauty has a sculpted body all thanks to Yoga. It is a part of her daily life and she also gives lessons to co-stars. She likes Yoga as it helps her stay calm. She does it with cardiovascular and strength training to keep fit and look good. Check out the picture of Rubina doing the perfect head stand and asanas.
In a media statement last year, Nikita Dutta said, "My relation with yoga is on a whole different level. The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better concentration, a calmer mind and knowing your body. I have seen myself evolve in these four years of practicing it. And there is still an infinite scope."
Naagin's stunning Shesha is also a yoga lover. The lady is blessed with radiant skin and glossy hair courtesy all the wonderful asanas she does. Adaa loves yoga as it keeps her stress free.
If these beauties don't inspire you to start yoga, nothing else will. Stay tuned to Bollywood Life for more scoop and updates...
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