Mother of one, Malaika is as fit as one could be at the age of 43. She is an inspiration to millions of women across the nation, and she can make men drool. Her hot bod is also a point of envy for many. And we bet everyone wonders how does she do it? Well, behind her success, is a woman named Cindy Jourdain, who also has to be credited.
Cindy is a fitness expert, popular for her stringent boot camp training in Mumbai. Malaika and Cindy took on a six-month health challenge for Vogue and went full metal jacket with their training. The results are clearly visible in Malaika's recent pictures that we are sure to have popped up on your social media news feeds. At the end of this training session, Malaika aimed at getting muscular and "doing splits again". And of course, then there was THE DREAM -"to fit into skinny jeans".
Cindy in her own words has a holistic approach towards training. She pushed Malaika, how has "positive energy" and is "very focussed in class", to do pilates, dance and Bootcamp. Malaika used to "shy away" from weight training, so that was also included in her regime. "I'm really glad I did Bootcamp because now I feel I can kick a man's ass," Malaika says about her savage training.
And if you think that Malaika had to shy away from eating anything to get in the fabulous shape, you are in for a surprise. "I live for Biryani I eat everything," she told Vogue. If she is craving a slice of cake, she will have it. Cindy also back the notion. "Not eating won't get you thin. Your body need fuel to function. You can't stop eating." the mag quoted her saying.
"She poses like a beauty, works out like a beast and yes she kicks ass everytime she steps through my door! Training is not easy it takes a certain kind of personality to take it seriously, believe in themselves and give their whole over and over again without questioning or wanting to give up once the hill gets steeper. @malaikaarorakhanofficial You have impressed me on every level from the first day you stepped into class, your humility and uplifting spirit are beautiful and I love the energy and buzz you always bring to the room. Here's to you rockstar and that incredible journey you're on!" a happy teacher, Cindy, posted on her Instagram on the D-Day.
So, if you were looking for some tough inspiration, this was Malaika and her trainer Cindy Jourdain for you.
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