Salman Khan's films in the recent past have mostly been based on the action genre. Everyone knows what a big fitness freak, Salman is. He has been an inspiration to many. Being able to do all the back-flips by the lakeside to working out four hours a day, only Salman Khan can pull off a thing like that. However, all these action films have left him all stiff, his physical fitness trainer, Rakesh Yadav revealed, while talking to Mumbai Mirror. In the recent past, Salman has done a bit of everything, from weight training to MMA, Khan has always been on the fitness spree. Recently, the actor expressed that he wishes to explore a different genre now.
Salman Khan's trainer, Yadav shared that he has taken a different course and decided to include kick-boxing in the Bharat actors' fitness routine. Of course, kick-boxing has a lot of benefits as well. "The routine comes in handy for Salman as he does a lot of action films which can be tiring. It can also be used as a form of cardio workout," Rakesh told the Daily. He also trains Disha Patani and Tiger Shroff.
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Salman has been training for 2 hours three times a week in flexibility and kick-boxing, apart from his daily gym routine. "It’s not unusual for someone to take a break after a month or few, but Salman sir keeps pushing and stretching himself. Initially, it was difficult, but after months of adapting to his new regimen, he has become fitter and can do a split more easily," Rakesh jests.
He also added that the Bajarangi Bhaijaan has taken a liking to his training methods. "He has also recommended me to Katrina (Kaif) to help her prep for Tiger Zinda Hai and to Jacqueline Fernandez and Daisy Shah for their sequences in Race 3," Yadav signed off.
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