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  • Palak Tiwari’s fitness secret revealed; from strict diet to intense workout, Bijlee girl’s schedule will leave you inspired

Palak Tiwari’s fitness secret revealed; from strict diet to intense workout, Bijlee girl’s schedule will leave you inspired

Desire to have a hot body like Palak Tiwari; checkout her diet, workout routine and everything right here.

  • By Manisha Mandal
  • Published: May 03 2022, 11:21 AM IST
   
1/8
Palak Tiwari is one of the fittest star kids in the industry right now.

Palak Tiwari is one of the fittest star kids in the industry right now.

The girl often leaves her fans drooling over her hot BOD. But do you know that the girl works immensely hard to maintain this perfect body? And if you always keep wondering how does Palak manage to look so fit and sexy every time. Here's the schedule if the actress you need to follow. ale a look at their entire day routine of Palak and you will know how she is so perfect.

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2/8
Palak starts her day with 2- 3 glasses of lukewarm water

Palak starts her day with 2- 3 glasses of lukewarm water

Palak is very homely and doesn't follow any fancy dates. She starts her day with 2- 3 glasses of lukewarm water to set the day right. One can easily do that right?

3/8
Palak only eats home-cooked food

Palak only eats home-cooked food

As we said, her diets aren't fancy, The girl prefers to eat only home-cooked food, like dal rice, and roti sabzi with lots of green salads.

4/8
Veggies and Fruits are essential in Palak's diet

Veggies and Fruits are essential in Palak's diet

We all are that veggies and fruits are loaded with fibre. Palak has her biggies and fruits daily and she never fails to skip that.

5/8
Palak never has sugar and junk foods

Palak never has sugar and junk foods

It is a big NO for Palak. Her diet never has sugar and junk food. She is a fitness freak just like mom Shweta Tiwari. The mother and daughter hit the gym together.

6/8
Cheats meals are usually Pizzas for Palak Tiwari

Cheats meals are usually Pizzas for Palak Tiwari

Pizza is bae for Palak Tiwari. Her chest media often includes Pizza, fries, burgers and chocolates. Well after so much hard work she needs this to pamper her.

7/8
Palak believes in experimenting with her workout

Palak believes in experimenting with her workout

She loves to experiment with her workout and tries all the forms right from monkey bar and battle rope exercises. Palak includes Bosu ball exercises in her workout routine, In one of her Instagram videos, one can see her doing balance squats on the Bosu ball.

8/8
Palak is versatile in other forms of workouts as well

Palak is versatile in other forms of workouts as well

Palak is an inspiration to all the youngsters out there who desire to have a HOT bod like her. She keeps on posting workout videos of her that consist of weight training, cardio and core strengthening exercises.

picoftheDay

Aashka looks so fit and fine!

Aashka looks so fit and fine!

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