Arjun Kapoor birthday: Here's how the actor lost 15 kgs of weight

Rupal Purohit Source: Bollywoodlife.com | Jun 26, 2023

Arjun Kapoor who made his debut with Ishqzaade once weighed 140 kilos.

Source: Bollywoodlife.com

Take a look at his journey from fat to fit.

Source: Bollywoodlife.com

Because of his health, Arjun suffered from asthma at the age of 22.

Source: Bollywoodlife.com

Arjun Kapoor had a physical transformation before joining the film business.

Source: Bollywoodlife.com

Arjun took inspiration from Salman Khan for losing weight.

Source: Bollywoodlife.com

Salman Khan kept a strict vigil on his diet.

Source: Bollywoodlife.com

Following a strict exercise regime he lost 50 kgs in 4 years.

Source: Bollywoodlife.com

His workout includes cardio, weight and circuit training, cross-fit exercises, squats, dead-lifts, and pull-ups.

Source: Bollywoodlife.com

To lose excess weight, he stayed away from junk food.

Source: Bollywoodlife.com

He never gave up and patience was his key to loose weight.

Source: Bollywoodlife.com

In 2022 he surprised everyone by sharing jaw-dropping fitness transformation.

Source: Bollywoodlife.com

This was Arjun Kapoor’s journey from being a chubby boy to a handsome hunk.

Source: Bollywoodlife.com

Thanks For Reading!

Next: Top 12 Bollywood's BFFs who define true bond and friendship