Shilpa Shetty's diet and fitness secrets to look so hot at 47

Shilpa Shetty is the epitome of beauty and fitness. let's check out her top diet and fitness secrets.

Bollywood Staff

Source: Bollywoodlife.com | Dec 12, 2022

Ageing Backward

Even at 47, she looks as hot as a 20-year-old actress. Let’s delve into her diet and fitness secrets.

Source: Bollywoodlife.com

Fitness

Her workout involves weight training, cardio, and strength training.

Source: Bollywoodlife.com

Breakfast

Her breakfast normally includes a few slices of apples, mangoes, and almond milk.

Source: Bollywoodlife.com

The Lean Body Secret

According to her, the key to maintaining a lean body is to keep a clean diet.

Source: Bollywoodlife.com

Diet Plan

Shilpa believes in a simple yet healthy diet.

Source: Bollywoodlife.com

Yoga

She has an immense love for yoga, and it makes for a huge chunk of her workout.

Source: Bollywoodlife.com

A Colourful Plate

“Fill your plates with the colours of the rainbow; what pleases the eye, pleases the body,” she says.

Source: Bollywoodlife.com

Her Favourite Beverage

She loves hot water as it helps with digestion and aids weight loss.

Source: Bollywoodlife.com

Dinner

She suggests keeping dinner light with a thin vegetable soup.

Source: Bollywoodlife.com

Sunday Binge

Shilpa Shetty loves bingeing on her favourite foods once a week.

Source: Bollywoodlife.com

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