Tiger 3: Unleashing the Beast, Salman Khan’s workout and fitness regimen revealed
Rupal PurohitSource:
Bollywoodlife.com | Nov 09, 2023
Salman Khan is gearing up for the release of his new movie Tiger 3 and will be seen in high-octane action sequences in the spy thriller.
Source:
Bollywoodlife.com
Salman Khan is renowned for his sculpted physique and dedicated fitness regimen.
Source:
Bollywoodlife.com
The Tiger star commits hours to the gym and adheres to a strict dietary plan to maintain his fitness.
Source:
Bollywoodlife.com
Salman Khan's daily workout spans a minimum of 2 hours and his workout routine is divided into three components: cardio, weight training, and core training.
Source:
Bollywoodlife.com
Within this regimen, he allocates 30 minutes to cardio, 45 minutes to weight training, and 15 minutes to core exercises.
Source:
Bollywoodlife.com
To prevent his body from adapting to the routine, Salman periodically modifies his workout.
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Bollywoodlife.com
Alongside his gym sessions, he indulges in fitness activities like swimming, hiking, and cycling.
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Bollywoodlife.com
Adequate sleep is a crucial part of his fitness routine.
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Bollywoodlife.com
His diet primarily includes lean meats, fish, eggs, and an abundance of vegetables.
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Bollywoodlife.com
Salman Khan emphasizes staying hydrated with plenty of water and incorporates green tea while steering clear of processed foods, sugary beverages, and alcohol.
Source:
Bollywoodlife.com
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