Tiger Shroff's workout plan: Everything you need to know

Tiger Shroff is one of the top action stars of today's time. His hot body makes women go weak on his knees. Here's everything you need to know about his fitness and workout routine.

Siddhi Chatterjee

Source: Bollywoodlife.com | Dec 11, 2022

Tiger's workout routine

The Baaghi star likes to do martial arts, weight training as per GQ India.

Source: Bollywoodlife.com

Good meal

The actor believes in eating good food before he heads to the gym for a heavy workout.

Source: Bollywoodlife.com

Strength training

The actor can lift 3 times his bodyweight which helps him with his full body progress.

Source: Bollywoodlife.com


The actor also likes to run on the treadmill for 45 minutes which gets his blood flowing and warms his blood.

Source: Bollywoodlife.com


The actor likes to do gymnastics training in the morning and is a pro in the same.

Source: Bollywoodlife.com

Likes to dance

The actor likes to dance and does the same when he is not in a mood to do martial arts.

Source: Bollywoodlife.com

Weight lifting

The actor likes to lift weights, do squats, lunges, step-ups in his workout.

Source: Bollywoodlife.com

Secret behind abs

The actor believes that we are what we eat. One has to control binge eating habits.

Source: Bollywoodlife.com

Cut the carbs

The actor believes that one needs to cut down on carbohydrates, sugar and starchy food to make a difference.

Source: Bollywoodlife.com

Tiger's meal

The star likes to eat proteins and vegetables and is always observant o what he eats.

Source: Bollywoodlife.com

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