Top 10 diet rules of Jawan actress Nayanthara

South actress Nayanthara is known for her sexy looks and hot body. She follows this diet which you need to make a note of immediately.

Siddhi Chatterjee

Source: Bollywoodlife.com | Feb 22, 2023

Customised diet

Nayanthara follows a tailor-made diet chart that has been made by her fitness trainer.

Source: Bollywoodlife.com

Nayanthara's eating habits

The actress loves to consume vegetables, eggs, fruits and meat.

Source: Bollywoodlife.com

No sugar

The actress has totally cut out on sugar from her diet.

Source: Bollywoodlife.com

Stay hydrated

Nayanthara believes in the theory of being hydrated.

Source: Bollywoodlife.com

Importance of hydration

Staying hydrated makes you feel full and also gives rise to good skin.

Source: Bollywoodlife.com

Juices

Apart from drinking water, the actress loves to consume juices.

Source: Bollywoodlife.com

Soup

Nayanthara loves to drink soups which helps her in being healthy.

Source: Bollywoodlife.com

Smoothie

She loves to consume coconut smoothie.

Source: Bollywoodlife.com

About Nayanthara

She is best known for doing south movies.

Source: Bollywoodlife.com

Nayanthara's name

Her real name is Diana Mariam Kurian.

Source: Bollywoodlife.com

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