Kapil Sharma's weightloss transformation secrets revealed

How did The Kapil Sharma Show host and comedian Kapil Sharma lose weight so quickly? Check out his diet and work out routine here: 

Shivani Pawaskar

Source: Bollywoodlife.com | Oct 10, 2022

Kapil Sharma’s weight loss journey 

How did comedian and actor Kapil Sharma lose weight? What is the secret to his fitness? Let's find out.

Source: Bollywoodlife.com

Kapil's transformation 

He recently posted a photo that went viral and shocked netizens. Kapil has lost a lot of weight!

Source: Bollywoodlife.com

Kapil sheds kilos

Reports state Kapil has lost 11 kgs. However, fans believe he has lost more weight. 

Source: Bollywoodlife.com

Weighty issues

A couple of years ago, Kapil Sharma put on a lot of weight. Pictures were circulated of his weight gain. 

Source: Bollywoodlife.com

Kapil's trainer 

Kapil is being trained by Yogesh Bhatija who has been training Neetu Kapoor and Kangana Ranaut as well. 

Source: Bollywoodlife.com

Weight training 

In order to reduce weight, Kapil Sharma did weight training under Yogesh Bhatija. Reports state he is no longer training Kapil.

Source: Bollywoodlife.com

Other additions

Along with exercising, Kapil Sharma also loves to meditate and do Yoga. 

Source: Bollywoodlife.com

Kapil's troubles

Reports state Kapil was diagnosed with slipped disc after which he started training regularly. 

Source: Bollywoodlife.com

Clean eating

Kapil has been sharing pictures and images online which show what his diet is all about. Kapil has started eating clean and healthy. 

Source: Bollywoodlife.com

Eating habits

Kapil Sharma usually eats home-cooked food. He includes fruits in it. Kapil eats a brown bread sandwich and eggs for breakfast. He also drinks warm milk. 

Source: Bollywoodlife.com

Lunch/dinner

Kapil Sharma's lunch and dinner include brown rice and salad. 

Source: Bollywoodlife.com

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