Tejasswi Prakash who was the winner of Bigg Boss 15 has a body to die for. Here is her workout and diet regime which you need to follow immediately.
Source: Bollywoodlife.com | Jan 14, 2023Tejasswi begins her day by drinking three to four glasses of water which helps in detoxification.
Source: Bollywoodlife.comThe actress likes to eat eggs and fruits and incorporates them in her breakfast
Source: Bollywoodlife.comThe actress also likes to include complex carbohydrares and fibre in her diet. She likes to consume cereals and oatmeal.
Source: Bollywoodlife.comThe Bigg Boss 15 winner likes to consume green leafy vegetables for good health.
Source: Bollywoodlife.comTejasswi likes to eat salads, vegetables, soups and salad for dinner.
Source: Bollywoodlife.comThe actress likes to consume chapatis and avoids rice, usually during her dinner time.
Source: Bollywoodlife.comBefore working out, the star likes to have bullet coffee that includes black coffee with a bit of coconut oil.
Source: Bollywoodlife.comTejassw likes to do burpees, crunches, planks, cardio and resistance training.
Source: Bollywoodlife.comTejasswi incorporates yoga in her workout regime which helps her in being flexible.
Source: Bollywoodlife.comIt goes without saying that the actress is one of the fittest TV stars in today's times.
Source: Bollywoodlife.comThanks For Reading!